I have practised yoga for many years and having experienced the benefits of yoga, both physically and emotionally I wished so much to share this practice with others. So I travelled to Rishikesh in India in 2018 where I completed my 200H Yoga Teacher Training and became a qualified yoga instructor.
I started my yoga business as soon as I returned from India full of passion and a desire to share the benefits of yoga with many. I have regular classes at Westgate College and Westmoor Community Centre as well as classes via Zoom, including corporate classes. I also have private premises where I carry out 1:1 sessions. In addition, I work freelance for two Yoga Studios in Newcastle upon Tyne and Northumberland.
Since qualifying as a yoga instructor I have continued my learning and have completed a 60H Yin Yoga qualification and attended a range of various teacher workshops from Supporting Your Student's Progression to Rehab Yoga specialising in back pain and shoulder pain. I have also completed a foundation course on Tweens Fitness and Yoga which I have taken into schools. It helps to promote a strong sense of self, free mind and confident body.
It has been amazing sharing Yoga with others, especially people who have never tried it before. Witnessing the benefits it has brought into their lives too is wonderful and heart warming.